When we say “ falafel,” we’re referring to falafel balls—deep-fried balls or patties of ground chickpeas or fava beans (or a blend of both). Falafel is a Middle Eastern dish made of mashed chickpeas, also known as garbanzo beans, and spices. Falafel is a middle eastern recipe made of chickpeas or fava beans as the main ingredient. It's made with the Mediterranean sesame seed paste and lemon, which gives it a bright zingy flavor. This is because many Jews have a medical deficiency called G6PD, a hereditary enzymatic deficiency that can be triggered by fava beans. It is usually deep-fried when mixed with other ingredients and vegetables such as onions, pepper, seasoning, and lemon juice; falafel can be eaten as it is or stuffed in a pita bread pocket with tomatoes and tahini drizzled on it as a spread. One of the most popular ways to eat it is in a pita sandwich topped with tahini and veggies. Falafel is a popular Middle Eastern dish typically made from a combination of ground chickpeas, herbs, spices, onions, and dough. Falafel was originally made with fava beans and continues to be made this way in Egypt and other Arab countries, but Israeli falafel is almost universally made from chickpeas. This sauce is perfect for drizzling on salad bowls and roasted veggies, but it's best on a tasty falafel sandwich or salad. Falafel (/ f ə ˈ l ɑː f əl /; Arabic: فلافل ‎, [fæˈlæːfɪl] ) is a deep-fried ball or patty made from ground chickpeas, fava beans, or both. After being formed into small balls or patties, it’s fried and eaten in a number of ways. 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