Almost all cheese sold in the United States – including soft cheese – is made with pasteurized milk and is therefore considered safe to eat. Soft cheese can be a difficult thing for many mothers to give up during pregnancy. Whether you fancy it in a salad with basil and tomatoes, or melted on a pizza, make sure it's a variety that's made from pasteurised milk. Raw milk cheeses are Soft, mould-ripened cheeses, such as brie, camembert and chevre (a type of goat’s cheese), are not safe to eat in pregnancy. White rind cheese which is a variety of soft goat’s cheese commonly known as chevre is considered unsafe during pregnancy. But some cheese made from raw (unpasteurized) milk can show up on store shelves and at farmer's markets, so it's best to check the label before eating any. Some types of goat’s cheese are fine to eat during pregnancy, as long as they’re made from pasteurised milk 7. Soft, blue-veined cheeses, such as Danish blue, gorgonzola and roquefort, are also unsafe to eat when However, chèvre and other soft goat’s cheese should be avoided while you’re pregnant as they can contain higher 7. The soft goat cheese is not always safe to eat when you are pregnant, because this cheese is sometimes made from raw milk. Especially if their Friday night ritual involves a get together and cheese snacks with the girls. Unpasteurized means that the milk has not The listeria bacteria can still grow in this milk, with all possible consequences. Rather, the concern with soft cheeses is whether they are unpasteurized. This fresh, mild cheese and its baby sister, bocconcini, are safe to eat in pregnancy if you buy them pre-packaged and not from the deli counter. Soft cheese is mostly considered unsafe during pregnancy that is because it is made from raw and unpasteurized milk which have more risk of bacterial contamination. 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