Total Fat 0.8 g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Smithfield Ham Steak, Boneless (1 oz) Calories: 30, Fat: 1g, Carbs: 1g, Protein: 5g. Boneless Ham Steak. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 24% fat, 21% carbs, 55% protein. 100 calories. Serving Size: 1 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Smithfield Ham – Hickory Smoked Diced. 13. There are 60 calories in 2 oz (56 g) of Smithfield Boneless Ham Steak. Activity Needed to Burn: 36 calories. Calorie breakdown: 22% fat, 13% carbs, 65% protein. Minutes of Cleaning. 120 calories. Vitamin C 2 %. Smithfield. Calories in Smithfield Ham Steak, Boneless. 1 serving (3oz) Nutrition Facts. Smithfield Ham. Percentages are based on a diet of 2000 calories a day. 3. Is this information inaccurate or incomplete? Minutes of Running. Other Popular Results; Ham Steak. There are 170 calories in 1 serving (4 oz) of Smithfield Center Cut Ham Steak. Calories: 90: Calories from Fat: 23 % Daily Value* Total Fat 2.5g 4%: Saturated Fat 1g 5%: Trans Fat 0g Cholesterol 35.0mg: 12%: Sodium 740.0mg: 31%: Total Carbohydrate 5g: … Minutes of Cycling. Smithfield. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. Smithfield Hickory Smoked Boneless Ham Steak – 16 oz. Recipes & Inspiration. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Anytime Favorites Hardwood Smoked Ham Steak, Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Whole Foods Market Beef Top Sirloin Steak, Home Chef Steak Au Poivre with Roasted Onion Mashed Potatoes. Calorie breakdown: 51% fat, 7% carbs, 42% protein. 2,000 calories a day is used for general nutrition advice. Iron 4 %. Ham Steak. Nutrition Facts. 1 slice. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein 18 g. Sodium 1050 mg. Potassium -- mg. Cholesterol 50 mg. Vitamin A 0 %. Anytime Favorites Hardwood Smoked Ham Steak, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Whole Foods Market Beef Top Sirloin Steak, Home Chef Steak Au Poivre with Roasted Onion Mashed Potatoes. 5. #ham Steak. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. Smithfield Anytime. Smithfield Ham – Hickory Smoked Boneless Slices Thick Cut. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information. There are 90 calories in 1 serving of Smithfield Anytime Boneless Ham Steak. There are 120 calories in 3 oz (84 g) of Smithfield Ham Steak. Calorie breakdown: 49% fat, 7% carbs, 44% protein. Calories 30.0. Calcium -- %. 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