Thank you so much for giving me a recipe that could get all of the meat-eaters in my life eating their veggies! But I was worried for nothing! Thank for an awesome recipe! Since i really like shredded Parmesan cheese in my kale salads, I do add about 1/8 of a cup. Can’t wait to try it! Is it different from the usual supermarket kale? Served alongside her strawberry pineapple mix. I fall in love with your blog and recipes more and more each time I make something! Similar to what many other commenters have said, my mom was skeptical because she said she didn’t think she really liked kale, but once she tried it she said she liked it, and she said she liked it more and more as she kept eating. Thanks for sharing this recipe – it’s definitely going into rotation! but I struggle for ideas to keep the kids interested in it. Follow Angela on Instagram @ohsheglows, Facebook, Twitter, and Pinterest, { 344 comments… read them below or add one }. Lol! I made this for dinner tonight and it was a HUGE HIT! With very few vegan restaurants available to me in the greater Phoenix area, this is a popular go-to for us (especially when looking for a great place to go with non-vegans!). I knew it would make the perfect salad starter for any holiday menu! I can’t believe I haven’t tried this before! Instead of cheese, I topped the salad with a toasted pecan "Parmesan" topping and a handful of dried sweetened cranberries. Quick and easy. And my husband asked me to add it to our rotation. Now add in the nutritional yeast, oil, and salt and process again until it has a coarse crumb texture. I’ve made it a handful of times already. For information about COVID-19, see our latest updates and our new visitor policies. Haha, nothing wrong with being a garlic fan!;). This salad looks amazing. How cool is that? One question… I had walnuts not pecans, so I toasted and used those. Yum! Thank you, absolutely delicious. I ended up with 8 bunches of kale from the CSA that I host, and was getting desperate for something new to try when I came across this recipe. This served as fantastic inspiration for a hit holiday salad! I made this for a dinner party tonight and it was so quick and easy and delicious! You’re washing away tons of goodness if you wash it after it has been cut! I stayed true to everything… except adding spinach and romaine for my NON vegan-plant-based-traditional-food eating family! I LOVE this recipe! I love your blog! If you ever go visit Montreal you simply have to have lunch at Aux Vivres. I do add a bit of sherry vinegar to the dressing, but that’s the only change I’ve made. Has anyone subbed for the pecans with any other nut (other than walnuts)…. This salad looks amazing and my family loves kale, even my toddler…but unfortunately this salad is too tangy. 3-Course Vegan and Gluten-Free Holiday Menu – Step-by-step! I think I will make this as a veggie side dish for Christmas! :) I pretty much love you :). And I do that all the time with my pecans :). Thanks for the tip, I’ll keep it in mind! Place kale on sheet in a single layer and spray tops with canola oil. Seriously. For the dressing: In a mini food processor, process the garlic until minced. If only I could grow pecans… :-). I make this salad all the time. You are a mastermind vegan genius psychic. I had tried kale in the past and never really liked the texture/taste of it. I made it again yesterday (alongside your roasted tomato basil pesto over brown rice spinach noodles…which turned out so AWESOMEEE!) I sometimes swap out walnuts for pecans and it’s just as good. Kale has never tasted so good. Need to work with a pecan allergy, I’m not really an internet comment person, but had to with this recipe. If you chop, you will notice it does not last as long. This was the BOMB! It is DELICIOUS. The salad sounds absolutely amazing. The usually cheapest of cinnamons is stronger and has blood sugar regulating properties, which is good for diabetics, however it also contains more coumarin, which in high doses can cause liver damage in some people. Amazingggggg. =). I really love this salad and have made it several times…except….it needs just a touch of pure maple syrup in the dressing to cut the acid of the lemon juice. I would probably just leave out the garlic, if you aren’t a fan. For the dressing: In a mini food processor, process the garlic until minced. Thanks! Only thing I changed is I used pomegranate seeds instead of the cranberries. Planning to make and take kale salad with pecans and cranberries. !” It will be making an encore appearance this week at my holiday party. Absolutely fantastic. Hi, I’ve made this salad a few time and I have to say this is one of my favorite salads now. I generally don’t like kale, but I could eat all 4 servings of this by myself at one sitting. Keep mixing for about 1 minute to ensure everything is coated perfectly. Rush is putting your safety first. Our shredded kale salad is a delicious way to make your diet greener. It was perfect, except I should have tossed the dressing right before dinner not an hour before. Living in western WA state, we have an abundance of kale. I would love for you to try my girlfriends incredible restaurant NOURISH in Scottsdale Nourish123.com She has everything – GF, raw, meats, uses NO soy and doesn’t have an oven in the kitchen! She also does a lot to empower the community on food. I tried this with the kale slightly cooked (cold day) and its delicious warm. I tried this at a potluck last weekend and it was divine! My new favorite salad. Followed all the directions to a T and it came out of my nutribullet as a big wet clump o’ nuts. This salad is soooooooo good! Makes all the difference in the world. I also massage the leaves in between my hands while putting on the dressing. Thanks for the recipes! Thank you! with the green adn the red it would go well for a holiday dish. I might have already commented on this, but I can’t help it. But again, I’m really not sure. I’m eating it right now – always a go-to and a converter for kale haters. I love how energizing it is and dried cherries are a nice swap too. Thanks for your feedback!! I love, love, love kale! I’m a believer. Simple but so perfect. So yummy! We went on Sunday and it is amazing!!! you give it the same way I give all my teenagers kale and zucchini. I thought I lost the recipe, then (thank my lucky stars) I found it again! Thanks again! YUM!!!! and i used curly kale instead of dino… missed that part of the instructions too, but it worked out just fine. Thanks for ALL your recipes. It is so easy to make and the flavor is glorious! Toasty and nutty with a slight tang, it might just make you tell “regular” Parmesan to go packing. I’m in the drivers seat! Do u have nutrional value for this? I have been making variations of this salad since I saw your post years ago and finally have to say…it is the best thing ever! This is my favorite salad in the whole world! i have been making this salad since late june and make it at least 4-5 days a week. We eat it at least once a week. After I fell off my chair in disbelief, I too, helped myself to another serving. Thank you! Looking forward to your book arriving at my door! Thanks for all the phenomenal, healthy recipes! Thank you for all the wonderful recipes and work you put into! Kale salad is always my favourite. Place dried kale into a large bowl. YUM!!! OMG!!!! Happy Holidays! Thank you for this delicious recipe! Even my son, a confirmed kale hater, ate and actually liked it! Thank you for posting! Love the pecan parmesan. Thank you so much Angela for this very tasty and good for you salad. Thanks for the awesome recipe! Wow. I just wanted to let you know I LOVE this recipe and have made it several times. 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