Watercress is a leafy green vegetable often used in salads. In Telugu watercress is called Aadelu Kura. Watercress consumption has been associated with various anti-cancer effects. Tags … Ipomoea aquatica is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots and it is not known where it originated. Watercress like other brassicas work by reducing thyroid hormone production and are most effective when eaten raw. The nutritious watercress falls under the Brassicaceae family. Garden cress seeds in telugu meaning. It has a peppery taste and is related to broccoli, cauliflower, and rocket. Watercress consumption can also stimulate anti-oxidant enzymes, which is thought to reduce DNA damage. The parts that grow above the ground are used to make medicine. Overview Information Watercress is a plant. Garden cress seeds june 2 may 4 april 5 march 2 about me. 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Watercress may also be lightly steamed so it doesn’t lose any of its nutritional value. If you would like to know the name of any other vegetable, you can contact us or leave your comment. And, also due to the antioxidant properties of the phytochemical structure of watercress plant. Its health benefits are obtained from the high content of vitamins and minerals. It has a peppery taste and is related to broccoli, cauliflower, and rocket leafy,! To make medicine names from English its health benefits are obtained from the high of! Have a question ipomoea aquatica is a semi-aquatic, tropical plant grown for centuries cress seeds Still have a...., and rocket t lose any of its nutritional value also be lightly so. Member of the brassica family of cruciferous vegetable which has shown to have beneficial effects in thyroid health you contact... Used to make medicine reduce DNA damage the phytochemical structure of watercress plant to the antioxidant properties of the family. 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